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MY PASSION IS

TO RESTORE YOUR BODY'S

NATURAL HEALING POWER

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The Gut–Brain Link and Fermented Foods

12:26 pm 9 April 2025 Christine Shen 0 Comments

Scientists increasingly talk about a two-way link between the gut and the brain. A whole-person look at that research, at fermented foods, and at how Chinese medicine connects digestion and mood.

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Moxibustion as a mindful, warming ritual

12:07 pm 9 April 2025 Christine Shen 0 Comments

Moxibustion invites you to slow down and notice warmth, breath and comfort. A whole-person look at this traditional Chinese medicine practice, its theory and the precautions that matter.

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Neck Tension, Stress and the Whole Person

10:03 am 9 April 2025 Christine Shen 0 Comments

Neck tension is rarely just about the neck. A whole-person look at how sleep, work habits and stress can all play a part, with gentle ideas from Lane Cove Holistic Medicine.

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